Weigh In record (no journal entry) for 09 June 2017
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 30.30g | Prot: 34.89g | Carbs: 28.75g.
Breakfast: Santa Clara Ricota Fresca, Café. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Peixe Empanado Frito, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Casa do Pão de Queijo Pão de Queijo, Café Expresso. more...
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Losing 0.9 kg a Week
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aliciatatar's Weight History
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