saah_chapolyna's Journal, 09 Jun 17

Weigh In record (no journal entry) for 09 June 2017
42.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2017:
3757 kcal Fat: 151.76g | Prot: 125.85g | Carbs: 477.44g.   Breakfast: Neston 3 Cereais, Leite UHT Integral, Farinha Láctea, Banana. Lunch: Manteiga (com Sal), Ovo de Codorna, Ovo Frito, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: McDonald's Batata Frita (Média), McDonald's Quarteirão com Queijo, Pasta de Amendoim Integral, Farelo de Aveia, Sustain, Achocolatado, Leite UHT Integral, Banana. Snacks/Other: Coxinha, Batatas Fritas Caseiras, Heinz Molho Barbecue Regular, Pizza de Queijo, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
Gaining 0.0 kg a Week

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saah_chapolyna's Weight History


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