Weigh In record (no journal entry) for 09 June 2017
|
42.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3757 kcal
|
Fat: 151.76g | Prot: 125.85g | Carbs: 477.44g.
Breakfast: Neston 3 Cereais, Leite UHT Integral, Farinha Láctea, Banana. Lunch: Manteiga (com Sal), Ovo de Codorna, Ovo Frito, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: McDonald's Batata Frita (Média), McDonald's Quarteirão com Queijo, Pasta de Amendoim Integral, Farelo de Aveia, Sustain, Achocolatado, Leite UHT Integral, Banana. Snacks/Other: Coxinha, Batatas Fritas Caseiras, Heinz Molho Barbecue Regular, Pizza de Queijo, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saah_chapolyna's Weight History
|