Weigh In record (no journal entry) for 10 June 2017
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57.6 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 34.41g | Prot: 32.59g | Carbs: 108.44g.
Breakfast: Badem. Lunch: Kızılay Doğal Maden Suyu, Mevsim Salata. Dinner: Patlıcan Kebabı, Lahana Sarması, Tarhana Çorbası. Snacks/Other: Yeşil Elma, Pınar Light Süt, Şekerpare. more...
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Losing 0.5 kg a Week
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syma_dnmez5298's Weight History
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