Weigh In record (no journal entry) for 10 June 2017
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119.2 kg
Lost so far: 6.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 31.50g | Prot: 40.26g | Carbs: 66.83g.
Breakfast: Uovo Sodo, Chiquita Banana, Calvé Maionese, Conad Prosciutto Crudo Stagionato, CRM Piadina Romagnola, Parmalat Latte Parzialmente Scremato. more...
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Losing 3.5 kg a Week
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