Weigh In record (no journal entry) for 10 June 2017
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68.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 13.05g | Prot: 76.31g | Carbs: 91.19g.
Breakfast: Милава Кефир 1%, Милава Творог 1%. Lunch: Милава Творог 1%, Милава Кефир 1%. Dinner: Милава Кефир 1%, Милава Творог 1%. Snacks/Other: Красное Яблоко, Голден Яблоко. more...
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Losing 6.3 kg a Week
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