Weigh In record (no journal entry) for 10 June 2017
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68 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 7.79g | Prot: 14.60g | Carbs: 95.11g.
Breakfast: Melilea Susu Kedelai. Lunch: Kurma Medjool. Dinner: Cimory Yogurt Drink Lychee, Blewah Melon. Snacks/Other: Air Putih 750Ml Pure It. more...
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Losing 3.5 kg a Week
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kristiyanclub's Weight History
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