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carolina1976
Journal
10 Jun 17
carolina1976's Journal, 10 Jun 17
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Weigh In record (no journal entry) for 10 June 2017
88.1 kg
Lost so far:
16.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2017:
495 kcal
Fat: 6.99g | Prot: 51.99g | Carbs: 58.06g.
Breakfast:
Fage Fruyo Limone 0%.
Lunch:
Olio Extra Vergine di Oliva, Insalata Mista Verde, Petto di Pollo, Carne.
Snacks/Other:
Pesca Noce.
more...
2547 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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carolina1976's Weight History
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