Weigh In record (no journal entry) for 07 June 2017
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60.8 kg
Lost so far: 17.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 34.63g | Prot: 62.36g | Carbs: 196.68g.
Breakfast: Continente Queijo Flamengo Light, Socipamo Pão de Forma Integral, Argal Fiambre Sandwich de Frango e Perú, Pingo Doce Frutos Silvestres, Continente Leite Magro Equilíbrio. Dinner: Melancia, Ovo, Primor Chouriço Corrente, Pingo Doce Ervilhas Congeladas. Snacks/Other: Argal Fiambre Sandwich de Frango e Perú, Nectarinas, Continente Queijo Flamengo Light, Socipamo Pão de Forma Integral, Continente Presunto 9 Meses de Cura, Pingo Doce Barras Linha Chocolate Negro, Pingo Doce Bolacha Tostada. more...
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Losing 0.1 kg a Week
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joanasmarcos's Weight History
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