Weigh In record (no journal entry) for 10 June 2017
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87.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 79.51g | Prot: 92.33g | Carbs: 251.81g.
Breakfast: Auchan Lait Demi-Écrémé, Kellogg's Spécial K Chocolat Noir. Lunch: Spaghetti Bolognaise, 1664 Bière. Dinner: Pizza au Fromage. more...
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Losing 1.5 kg a Week
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kravenus's Weight History
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