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Holding steady, which is okay. Had a glass of wine at dinner last night (but it could've been two) and a bite of bread pudding (but it could've been more), so I'm going to focus on being happy with the self-control I displayed rather than sad about not being more strict with myself. It is a long term regime.
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68.5 kg
Lost so far: 4.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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Gaining 1.6 kg a Week
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