Weigh In record (no journal entry) for 11 June 2017
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74.1 kg
Lost so far: 11.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 56.44g | Prot: 104.61g | Carbs: 158.22g.
Breakfast: Грецкие Орехи, Яйцо, Овсяные Хлопья, Iso+ 100% Purest Whey Isolate Cookies &Gianduia, Изюм. Lunch: Банан, Lidl Serek Wiejski Naturalny Pilos, Куриная Печень, Рис. Dinner: Fin Carre Czekolada Mleczna z Całymi Orzechami. more...
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Losing 0.2 kg a Week
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usataangela's Weight History
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