Weigh In record (no journal entry) for 11 June 2017
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49.6 kg
Lost so far: 3.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 78.20g | Prot: 30.67g | Carbs: 112.47g.
Breakfast: Хлеб, Омлет или Яичница с Колбасой, Чернослив, Нескафе Кофе 3В1. Lunch: Салат из Помидоров и Огурцов, Инмарко Cornetto Грецкий Орех, Чернослив, Чай. more...
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Gaining 2.1 kg a Week
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Shaman_ka's Weight History
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