Weigh In record (no journal entry) for 11 June 2017
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45.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 20.15g | Prot: 61.18g | Carbs: 167.59g.
Breakfast: Grenade, Delisse Yaourt Vanille 0%, Kellogg's Spécial K Crunchy Muesli, Cerises Rouges 🍒, Lidl Fraises Congelées, Delisse Fromage Blanc 3%, Pomme, Abricots, Nectarines. Lunch: Framboises, Lidl Fraises Congelées, Envia Petits Fromages Frais 0%, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Carrefour Baguette Rustique, Chou-Fleur, Carottes, Melon, Céleri, Tomates, Radis, Elle & Vire Carré Frais 0%, Poivrons Rouges Doux, Sucrine, Saladinettes Mélange Gourmand. Dinner: glace a la vanille 1g, Cerises Rouges 🍒, Framboises, Fraises, Carrefour Baguette Rustique, Concombre (Pelé), Chou-Fleur, Cora Sorbet Cassis, Radis, Melon, Cora Sorbet Pomme avec Morceaux, Poivrons Rouges Doux, Céleri, Tomates Cerises, Saladinettes Mélange Gourmand, Sucrine. more...
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Losing 4.9 kg a Week
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