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hari ini gk turun lagi.. kenapa ya?? padahal kemarin lancar 0,5kg? atau lemaknya ini yang turun😏😏😏
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68 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 22.62g | Prot: 26.96g | Carbs: 152.78g.
Breakfast: Pisang. Lunch: Kurma Medjool. Dinner: Kerupuk Makanan Ringan, Nasi Goreng, Melilea Susu Kedelai. Snacks/Other: Air Putih 750Ml Pure It. more...
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steady weight
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kristiyanclub's Weight History
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