Weigh In record (no journal entry) for 11 June 2017
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98.0 kg
Lost so far: 2.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 4.80g | Prot: 13.77g | Carbs: 63.45g.
Breakfast: Coffee with Milk, Semi-Skimmed Milk, Kellogg's Special K Red Berries, Great Value Bran Flakes Cereal. more...
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Gaining 0.9 kg a Week
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bingobook's Weight History
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