Weigh In record (no journal entry) for 11 June 2017
|
100.2 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1155 kcal
|
Fat: 48.25g | Prot: 142.66g | Carbs: 31.51g.
Breakfast: Body & Fit Micellar Casein, Body & Fit WheyTella, AH 100% Pindakaas Naturel, Optimel Yoghurt Griekse Stijl Kers. Dinner: Kip Drumstick met Vel, Bosui of Lenteui, AH Tomaat, AH Champignons, Zonnebloemolie, AH Kipfiletblokjes. Snacks/Other: Appels. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
f@tm@n voor @ltijd's Weight History
|