Zehraneziha's Journal, 11 Jun 17

Zehraneziha's Profile | < Previous Entry |Next Entry >

Demain la pesée 👉🏻verdict ?

84.3 kg Lost so far: 10.7 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2017:

817 kcal

Fat: 35.18g | Prot: 39.60g | Carbs: 86.04g. Breakfast: Naan Indien, Batbout. Lunch: Champignons, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Riz Blanc, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Abricots, Amandes. more...

3778 kcal

Exercise: Bicycling (moderate) - 21/kph - 2 hours and 47 minutes, Resting - 13 hours and 13 minutes, Sleeping - 8 hours. more...

steady weight

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Zehraneziha's Weight History

View Complete History

Zehraneziha's Journal, 11 Jun 17

Submit a Comment

Zehraneziha's Weight History