Weigh In record (no journal entry) for 12 June 2017
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78.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 67.06g | Prot: 84.06g | Carbs: 208.06g.
Breakfast: Quaker Flocons d'avoine, Milsani Lait Écrémé. Lunch: Tomates, Salade Verte, Carottes, Pierre Martinet Salade de Lentilles. Dinner: Carrefour Bouquets de Mâche, Pizza au Fromage. more...
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Losing 1.8 kg a Week
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speudomen's Weight History
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