Zehraneziha's Journal, 12 Jun 17

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82.6 kg Lost so far: 12.4 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2017:
854 kcal Fat: 33.38g | Prot: 42.92g | Carbs: 96.14g.   Breakfast: Auchan Briochettes Rondes, Oeuf sur le Plat. Lunch: Riz Blanc, Fleury Michon Émincé de Bœuf. Dinner: Pastèque, Pêches, Abricots, Cuisse de Poulet. Snacks/Other: Auchan Briochettes Rondes, Amandes. more...
3398 kcal Exercise: Bicycling (moderate) - 21/kph - 2 hours and 17 minutes, Resting - 13 hours and 43 minutes, Sleeping - 8 hours. more...
Losing 11.9 kg a Week

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Zehraneziha's Weight History


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