Weigh In record (no journal entry) for 12 June 2017
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83.8 kg
Lost so far: 10.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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2637 kcal
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Exercise:
Weight Training (Bodybuilding) - 8 minutes, Spinning - 50 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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