Deewillbe60kgs's Journal, 12 Jun 17

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Weigh In record (no journal entry) for 12 June 2017

85 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 June 2017:

818 kcal

Fat: 19.45g | Prot: 61.85g | Carbs: 99.16g. Breakfast: Beef or Calves Liver and Onions, Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), Sweet Potato, Tandoor Chef Chicken Biryani. more...

2383 kcal

Exercise: Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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Deewillbe60kgs's Journal, 12 Jun 17

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