Weigh In record (no journal entry) for 12 June 2017
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79.2 kg
Lost so far: 3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 23.14g | Prot: 41.65g | Carbs: 143.99g.
Breakfast: Queijo Branco, Pullman Pão Integral Original, Café. Lunch: McDonald's Batata Frita (Média), Quatá Ricota Fresca, Hambúrguer de Abóbora com Quinoa, Arroz Branco (Cozido). Dinner: Hambúrguer de Abóbora com Quinoa, Quinoa Cozida. Snacks/Other: Mãe Terra Cookies Integrais Diet Damasco e Castanhas. more...
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Losing 1.4 kg a Week
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Paula Menegassi's Weight History
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