Weigh In record (no journal entry) for 12 June 2017
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65.6 kg
Lost so far: 5.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 73.01g | Prot: 57.08g | Carbs: 152.90g.
Breakfast: Couve Manteiga Crua, Sopa de Abóbora, Quaker Farelo de Aveia, Cacau em Pó (Não Adocicado), Ovo, Chá (Infusão), Gengibre. Lunch: Bolo de Banana e Aveia, Leite Integral, Snickers Snickers Almond, Pipoca Branca (em Óleo). more...
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Losing 0.4 kg a Week
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graziiiii's Weight History
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