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Sakura Kim
Journal
12 Jun 17
Sakura Kim's Journal, 12 Jun 17
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강황미 + 카레
오늘 첫끼 였습니다...흙흙
85 kg
Lost so far:
6 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2017:
1147 kcal
Fat: 36.90g | Prot: 63.76g | Carbs: 146.11g.
Breakfast:
김치, 제육볶음, 치킨 카레, 잡곡밥, 잡곡밥.
Lunch:
수박.
more...
2539 kcal
Exercise:
Weight Training (moderate) - 1 hour, Stretching (yoga) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Sakura Kim's Weight History
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