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김 인유
Journal
12 Jun 17
김 인유's Journal, 12 Jun 17
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Weigh In record (no journal entry) for 12 June 2017
74.5 kg
Lost so far:
0 kg
.
Still to go:
29.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2017:
503 kcal
Fat: 21.00g | Prot: 14.00g | Carbs: 30.00g.
Dinner:
파리바게트 웰빙 샌드위치.
Snacks/Other:
하루견과 하루견과, 해태 후렌치파이 사과.
more...
1893 kcal
Exercise:
Table Tennis (Ping Pong) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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김 인유's Weight History
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