Weigh In record (no journal entry) for 12 June 2017
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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3056 kcal
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Fat: 119.20g | Prot: 151.63g | Carbs: 354.17g.
Breakfast: Miel, Enature Aceite de Coco Orgánico, Bimbo Pan de Linaza, Aguacate, Queso Mozzarella, Huevo, Plátano, Papaya. Lunch: Frijoles Refritos, Arroz Frito, Jitomate, Alpura Crema, Aguacate, Papas Fritas, Pechuga de Pollo, Bimbo Pan Integral. Dinner: Bimbo Pan de Linaza, Jitomate, AdeS Leche de Soya, Cebollas, Champiñones Portobello, Lechuga de Hoja Verde, Carne Molida de Res Magra. Snacks/Other: Gelatina, Jugo de Naranja, Gelicart Colágeno Hidrolizado, Santa Clara Leche Entera. more...
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Losing 5.6 kg a Week
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katiabecerrakon's Weight History
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