Weigh In record (no journal entry) for 12 June 2017
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71.5 kg
Lost so far: 4.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 78.76g | Prot: 77.01g | Carbs: 176.04g.
Breakfast: Caqui, Manteiga, Seara Pão de Queijo Tradicional, Linea Sucralose. Lunch: Giraffas Creme de Milho, Filé de Frango Grelhado, Sadia Calabresa, Grão-de-Bico Seco Cozido. Dinner: Kopenhagen Cherry Brandy, Abacaxi, Sadia Filé de Peito de Frango, Omelete. Snacks/Other: Flormel Bombom Recheado de Creme Extra Cacau, Maçã. more...
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Losing 0.1 kg a Week
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moquadrado's Weight History
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