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ops engordei um pouco
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71.7 kg
Lost so far: 4.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 9.64g | Prot: 14.86g | Carbs: 63.45g.
Breakfast: Manteiga, Nutrella Pão 14 Grãos 100% Integral, Piracanjuba Leite sem Lactose, Linea Sucralose, Banana Nanica. Lunch: Feijão Carioca Cozido, Tio João Arroz Integral Cozido. more...
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Gaining 3.5 kg a Week
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moquadrado's Weight History
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