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gak kontrol makan dan males olahraga jadinya naik 1.3 kg dr BB sebelumnya. KZL
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71.8 kg
Lost so far: 6.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 6.75g | Prot: 40.53g | Carbs: 76.15g.
Breakfast: Kue Nastar. Lunch: Kem Chicks Sayur Toge, Mie Sedaap Mie Goreng, Nasi Putih. Snacks/Other: Pisang. more...
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Gaining 0.2 kg a Week
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pinkybluenailart's Weight History
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