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AnastasiaFadeevaV
Journal
11 Apr 17
AnastasiaFadeevaV's Journal, 11 Apr 17
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Weigh In record (no journal entry) for 11 April 2017
80 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2017:
1456 kcal
Fat: 69.26g | Prot: 91.67g | Carbs: 126.05g.
Breakfast:
Зефир, Салат Цезарь с Курицей.
Lunch:
Гречка Отварная, Куриное Мясо (Обжиг, Жареное, Вареное), Огурец (с Кожурой).
Dinner:
Огурец (с Кожурой), Рыбные Котлеты.
Snacks/Other:
Банан, Грецкие Орехи, Био Баланс Йогурт Питьевой со Злаками.
more...
1961 kcal
Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes.
more...
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AnastasiaFadeevaV's Weight History
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