Weigh In record (no journal entry) for 13 June 2017
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79.1 kg
Lost so far: 6.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 64.12g | Prot: 73.74g | Carbs: 44.89g.
Breakfast: Chinese Baozi Steamed Pork Bun, Té Rojo. Lunch: Jovi Contramuslo Marinado de Pollo. Dinner: Hacendado Flan de Huevo sin Azúcares Añadidos, Consum Atún Claro al Natural, Hacendado Gazpacho Tradicional. more...
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Gaining 0.4 kg a Week
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