Peaches22's Journal, 13 Jun 17

I'm having building work done so I don't have access to the kitchen currently. It's making for some odd mean choices but helping with not snacking.

59.1 kg Lost so far: 2.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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2166 kcal

Fat: 76.98g | Prot: 57.87g | Carbs: 308.39g.   Breakfast: Muller Strawberry Rice, Starbucks Soy Chai Latte (Grande). Lunch: Walkers Quavers (16g), Coca-Cola Diet Coca-Cola (500 ml), Tesco Falafel & Houmous Wrap. Dinner: Potato French Fries, Macaroni Cheese. Snacks/Other: Tesco Pure Orange Juice. more...

1953 kcal

Exercise: Driving - 1 hour, Shopping - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours and 10 minutes. more...