Weigh In record (no journal entry) for 13 June 2017
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 53.19g | Prot: 109.02g | Carbs: 291.13g.
Breakfast: Polvo para Hornear Libre de Gluten, Claras de Huevo, Avena, Queso Blanco Light, Pan Integral Básico, Mermelada Artesanal Dietética Reducida en Calorías, Chispas de Chocolate, Chocolate en Polvo (sin Endulzante), Peras. Lunch: Zucchini, Legume Pasta High Protein Fusilli, Calabaza. Dinner: la Salteña Tapas de Empanadas Mix de Semillas, Zapallito Verde, Coles de Bruselas. Snacks/Other: Kör Fit Pasta de Maní, Trini Dulce de Leche, Naranja con Piel, Galletas de Arroz Integral, Whey Protein, Castañas de Caju, Almendras, Nueces. more...
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Losing 1.1 kg a Week
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constsalusso's Weight History
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