Weigh In record (no journal entry) for 13 June 2017
|
77.5 kg
Lost so far: 7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
963 kcal
|
Fat: 46.39g | Prot: 49.45g | Carbs: 91.29g.
Breakfast: Bolo de Fubá com Requeijão Cremoso, Magro Açúcar Light, Abacate, Mococa Leite UHT Integral. Lunch: Contra-filé, Alface, Vagem, Chuchu, Abóbora Cabotia. Dinner: Sabor Light Sopa de Mandioca. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissa maia's Weight History
|