Weigh In record (no journal entry) for 13 June 2017
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88.9 kg
Lost so far: 15.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 38.16g | Prot: 47.30g | Carbs: 21.10g.
Breakfast: Sadia Presunto Fatiado, Ovo Frito sem Gordura, Ipanema Queijo Prato, Pita Bread Pão Sírio Mini, Leite Integral. more...
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Losing 15.4 kg a Week
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antoniocarvalho's Weight History
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