Weigh In record (no journal entry) for 13 June 2017
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 57.66g | Prot: 112.85g | Carbs: 356.01g.
Breakfast: Nutella Crema de Avellana, Bimbo Pan Integral Cero Cero, Mangos, Fresas, Melón, Granola, Mantequilla de Maní, Activia Natural. Lunch: Arroz Blanco, Queso Panela, Salmón, Ocean Spray Arándanos Deshidratados, Espinacas, Espárragos Cocidos (Frescos), Fresas. Dinner: Lechuga, Pechuga de Pollo a la Plancha, Lala Queso Panela, Jitomate, AdeS Leche de Soya Light, Piña, Ocean Spray Arándanos Deshidratados, Manzana. Snacks/Other: Nestlé Carlos V (20g), Bollos Franceses, Kiwi, Ocean Spray Arándanos Deshidratados, Plátano. more...
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steady weight
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katiabecerrakon's Weight History
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