Weigh In record (no journal entry) for 13 June 2017
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82.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 49.26g | Prot: 56.33g | Carbs: 91.79g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee-Mate French Vanilla Powder Coffee Creamer, Coffee, Dannon Oikos Traditional Greek Yogurt - Strawberry. Lunch: Boar's Head American Cheese Loaf (Yellow & White), Boar's Head 42% Lower Sodium Ham, Kim's Magic Pop. Dinner: Beef Stew Meat. Snacks/Other: Baskin-Robbins Sugar Cone, Blue Bell Cookies & Cream Ice Cream, Tropical Arroz Con Leche ( rice pudding ), Sargento String Cheese Mozzarella Cheese Snacks. more...
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Losing 1.0 kg a Week
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Cheleez30's Weight History
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