Weigh In record (no journal entry) for 13 June 2017
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86.1 kg
Lost so far: 21.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 11.71g | Prot: 29.61g | Carbs: 60.42g.
Breakfast: Dr. Groß Flohsamenschalen Indisch. Lunch: Exquisa Fitline Frischkäse 0,2%, Schinken (Extra mager), Ei, Gekochter Kohlrabi (Fettfrei gekocht). Snacks/Other: Erdbeeren, Äpfel. more...
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Losing 10.5 kg a Week
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angela_w's Weight History
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