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goudvisjebroodje zalm
Journal
13 Jun 17
goudvisjebroodje zalm's Journal, 13 Jun 17
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21.55 uur tartildim
72.6 kg
Lost so far:
7.4 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2017:
397 kcal
Fat: 24.42g | Prot: 39.08g | Carbs: 2.00g.
Dinner:
Penguen Közlenmiş Patlıcan, Zalmmoot.
more...
Losing 6.3 kg a Week
2 Supporters
Support
Comments
İyi gidiyor ama biraz fazla hızlı kilo veriyorsun, dikkatli ol yoksa aynı hızda geri alırsın. Daha ağır vermeye çalış kilolarını mesela ayda 2kg gibi :) @Goudvisjebroodje Zalm
13 Jun 17 by member:
skywolf23
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goudvisjebroodje zalm's Weight History
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