Weigh In record (no journal entry) for 14 June 2017
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53.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 3.48g | Prot: 32.90g | Carbs: 56.75g.
Lunch: Broccoli, Cauliflower, White Bread, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Cherry Tomatoes, Carrots, Green Leaf Lettuce. more...
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Losing 1.2 kg a Week
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dorami1993's Weight History
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