Weigh In record (no journal entry) for 13 June 2017
|
71.8 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1082 kcal
|
Fat: 63.27g | Prot: 104.27g | Carbs: 23.75g.
Breakfast: Almendras, Café, Jitomate, Huevo (Entero). Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Dinner: Alambre, Santa Clara Crema, Sabritas Chicharrón de Cerdo. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|