Weigh In record (no journal entry) for 14 June 2017
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56.8 kg
Lost so far: 6.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 13.02g | Prot: 31.14g | Carbs: 139.26g.
Breakfast: Перекресток Груша Пакхам, Кефир 1%. Lunch: Помидоры, Подлива, Каша Пшенная на Воде. Dinner: Кефир 1%, Перекресток Груша Пакхам. Snacks/Other: Яблоко Зеленое, Вода, Вода, Яблоко Зеленое, Вода. more...
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Losing 3.5 kg a Week
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negdanofa's Weight History
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