zapatista's Journal, 14 Mar 10

Weigh In record (no journal entry) for 14 March 2010

92.3 kg Lost so far: 12.1 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2010:

2526 kcal

Fat: 40.22g | Prot: 63.03g | Carbs: 516.01g. Lunch: Clementines, Toasted Pita with Fruit Bread. Dinner: Avocados, Total. more...

2627 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week


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zapatista's Weight History