Weigh In record (no journal entry) for 14 June 2017
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45.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 14.13g | Prot: 14.52g | Carbs: 70.91g.
Breakfast: Energen Kacang Hijau. Dinner: Mie Telur (Ditambah, Masak), Telur, Nasi Putih. Snacks/Other: Dua Kelinci Kacang Sukro. more...
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Losing 0.3 kg a Week
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 Comments
14 Jun 17 by member: alxzc
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Seminggu, tapi tadi nimbangnya masih pakai jeans dan jaket sih @Alxzc
14 Jun 17 by member: blinkies
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blinkies's Weight History
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