Weigh In record (no journal entry) for 14 June 2017
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110.3 kg
Lost so far: 3.0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 34.94g | Prot: 46.30g | Carbs: 125.27g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, Great Value Peaches & Cream Instant Oatmeal, Coffee. Lunch: Reese's Peanut Butter Cup, Ice Cream. Dinner: Stater Bros. Fruit and Vegetable Blend, Body Fortress Super Advanced 100% Protein Isolate Chocolate. Snacks/Other: Gatorade Thirst Quencher Cool Blue Beverage (12 oz). more...
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Losing 10.8 kg a Week
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grase93555's Weight History
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