Weigh In record (no journal entry) for 14 June 2017
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61.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2596 kcal
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Fat: 115.53g | Prot: 148.22g | Carbs: 254.56g.
Breakfast: Pimientos Verdes, Cebollas, Jitomate, Huevo, AdeS Leche de Soya Light, Queso Panela, Fresas, Plátano, Tortillas de Maíz, Aguacate, Jamón de Pavo. Lunch: Betabel, Espinacas, Lechuga, Patatas Cocidas, Arroz Blanco, Jitomate, Queso Panela, FUD Virginia Jamon de Pavo, Cuernitos, Cebollas, Espárragos Cocidos (Frescos), Bistec de Res. Dinner: Aguacate, Miel, Enature Aceite de Coco Orgánico, Pechuga de Pollo a la Plancha, Bimbo Pan Linaza, AdeS Leche de Soya Light, Lechuga, Espinacas. Snacks/Other: Chocolate Dulce u Oscuro, Almendras, Pepino (Pelado). more...
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Gaining 2.8 kg a Week
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katiabecerrakon's Weight History
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