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Actually weighed myself BEFORE coffee, Pepsi, candy and cookies 🍪!
34 lbs to lose to reach my goal. Might even exercise today BUT it's rainy and actually storming now. With my luck, I'd get struck by lightning ⛈
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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2320 kcal
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Fat: 104.58g | Prot: 57.81g | Carbs: 307.26g.
Breakfast: Pepsi Pepsi (Can), Chocolate Chip Cookie (Home Recipe or Purchased), Coffee with Cream. Lunch: Pepsi Pepsi (Can), Wisconsin Cheese Company Medium Cheddar Cheese. Dinner: DiGiorno Traditional Crust Pizza - Supreme Pizza (For One), Pepsi Pepsi (Can). Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
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Losing 3.3 kg a Week
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