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karimabourega
Journal
14 Jun 17
karimabourega's Journal, 14 Jun 17
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Doucement mais sûrement
75.7 kg
Lost so far:
0.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2017:
619 kcal
Fat: 30.55g | Prot: 34.69g | Carbs: 49.91g.
Breakfast:
Figues Sèches, Gerblé Biscuit Figue et Son, Café.
Dinner:
Salade de Thon.
more...
2015 kcal
Exercise:
Course a pied - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
7 Supporters
Support
Comments
bravo Karima !
14 Jun 17 by member:
@𝑺𝒂𝒉𝒓𝒆𝒆𝒏𝒂☆
Merci sahreena69 !! T vraiment top, continue t effort sa paye !!
14 Jun 17 by member:
karimabourega
😙
16 Jun 17 by member:
@𝑺𝒂𝒉𝒓𝒆𝒆𝒏𝒂☆
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karimabourega's Weight History
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