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Pinkie11
Journal
11 Mar 12
Pinkie11's Journal, 11 Mar 12
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Weigh In record (no journal entry) for 11 March 2012
72.6 kg
Lost so far:
0 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2012:
842 kcal
Fat: 35.54g | Prot: 50.56g | Carbs: 81.52g.
Breakfast:
Country Style Pork Sausage, Egg Omelet or Scrambled Egg with Cheese, Banana.
Lunch:
Kosher Dill Spears, Whole Grain White Bread, Tuna Salad.
more...
1829 kcal
Exercise:
Walking (moderate) - 5/kph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Pinkie11's Weight History
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