Weigh In record (no journal entry) for 15 June 2017
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75.3 kg
Lost so far: 6.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 65.11g | Prot: 102.25g | Carbs: 138.40g.
Breakfast: Tomaten, Frischkäse, WEFA Paderborner Roggenmischbrot, Kinder Riegel (12,5g). Lunch: Äpfel, Dr. Oetker Rote Grütze 30% Weniger Kalorien, Wilhelm Brandenburg Schweine-Rückensteaks in Paprikamarinade, Gut & Günstig Kaisergemüse, Thomy Les Sauces Hollandaise Legere. Dinner: Rama Cremefine 7%, Zwiebeln, Lovilio Mini-Mozzarella Light, Rinderhackfleisch. Snacks/Other: Red Band Zombie Smile, Haribo Schlümpfe, Merci Merci Finest Selection. more...
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Gaining 0.3 kg a Week
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mareiki91's Weight History
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